Acne is primarily caused by clogged hair follicles due to excess oil (Sebum), dead skin cells, and bacteria. Hormonal changes, stress, certain medication, and diet can also contribute to breakouts.
The solution to acne depends on its severity and underlying causes. Here are common approaches:
1. Skincare Routine
Gentle cleansing: Wash your face twice daily with a mild cleanser.
Non-comedogenic products: Use products that won’t clog pores.
Moisturize: Even oily skin needs hydration.
2. Over-the-Counter Treatments
Benzoyl peroxide: Kills acne-causing bacteria.
Salicylic acid: Helps unclog pores.
Retinoids (adapalene): Promote cell turnover and prevent clogged pores.
3. Prescription Medications
Topical antibiotics: Reduce bacteria and inflammation.
Oral antibiotics: For moderate to severe acne.
Hormonal treatments: Like birth control pills or spironolactone for hormone-related acne.
Isotretinoin (Accutane): For severe, cystic acne.
4. Lifestyle Tips
Avoid touching your face: Reduces bacteria transfer.
Manage stress: Stress can trigger breakouts.
Healthy diet: Some find reducing dairy or sugar helps.
Would you like help choosing the best option for your skin type or acne level? Email us to arrange a skin consultation on wellness@ariannaholban.com
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